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The path to harmony and happiness
Couples Yoga Retreats and Self-Awarness Retreats in London, Europe and Spain
We are honored to have you join us on this journey towards balance and inner harmony
At Harmony and Lifestyle Insitute, we believe in the profound impact of holistic wellness practices. Our retreats and courses teach a way to live life deeply in the present moment, helping you find calmness, stability and clarity of mind and find your harmonious and flourishing life.
We are committed to respecting your own unique journey with us and will guide you to practices that can nourish and enrich your relationship to others.
Retreats provide you with an immersive experience of hapiness in a beautiful enviroment and surrounded by supportive people on the same journey that is creates a much deeper inner change, and profound relaxation, even if it’s just for a weekend or few days!​
We provide a sense of safety, support and community for you to explore your own heart and mind.
Whether you are a seasoned practitioner or new to these practices, our experienced and compassionate instructors are here to guide and support you every step of the way.
During the retreat, you will have the opportunity to explore various aspects of personal growth and self-discovery. Some of the topics we will cover include enhancing your relationships, tapping into your inner power, improving your intuition, and connecting with your inner self. Additionally, you will learn about cultivating a healthy mindset, incorporating meditation and mindfulness practices into your daily routine, embracing a nutritious diet, fostering healthy relationships, and prioritizing overall well-being.
Not only will you have the chance to reconnect with nature, but you will also discover ways to fully enjoy life, embrace laughter, and cultivate love in your everyday experiences. This retreat offers a holistic approach to personal development and is designed to help you flourish in all aspects of your life.
Our programs are designed to nourish your body, mind, and spirit.
Enjoy the serene surroundings, mindful meditation sessions, yoga session or just stay in the present moment. Explore our beautiful trails, participate in holistic workshops, or simply take time to rest and reflect.
We believe that this retreat is not just a getaway but a path to a healthier, happier, and more balanced life. Embrace the opportunity to nurture your body, mind, and spirit.
We are excited to share this transformative experience with you. Together, let’s embark on a journey towards a more balanced, harmonious, and joyful life.
Retreats for Couples in London, Budapest, Tenerife Spain
Private Couples Retreats in London, Budapest and Tenerife Spain
Why is our retreat so special?
Because we teach ancient knowledge that brings harmony and happiness for everyone who use it.
Our teaching is linked to "The Seven Universal Principles".
Once you understand, apply and align yourself with these Universal Principles, you will experience transformation in every area of your life. They are impersonal, operating automatically along unconscious lines without your conscious participation.
Every retreat teaches you different knowledge and different experiences.
You will get keys to harmony and happiness!
You will have new experiences within, like inner peace, gratitude, freedom, relief and an open heart state.
Understanding the Nature of True Happiness
Many of us confuse happiness with pleasure or temporary gratification, such as the joy derived from personal and material success, social status, personal relationships, or fleeting pleasures or even short-term emotional highs. While these can provide moments of joy, they are not the foundation of lasting happiness. The true, lasting happiness comes from within.
It is not something that can be purchased or externally validated; rather, it is cultivated through inner growth, meaningful connections, and a sense of purpose.
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